Are you “fasting” to lose weight?

Is "fasting" the best way to lose weight, or how some call it 'Detox' their body?? Will fasting for a few days clean my system and make me healthier? The truth: Probably Not. Many people turn to weight loss/fasting programmes using laxative teas, shakes, water and even enemas. The truth is - fasting can be … Continue reading Are you “fasting” to lose weight?

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