Never Ditch that Bottle of Sunscreen

Ever since I started my Masters in Aesthetics,Anti-aging & Regenerative Medicine - I've obviously started paying more attention to my skin and the aging process. Honestly I was never a big fan of sunscreens - only used them if I was going to the beach or was gonna spend an entire day in the park. … Continue reading Never Ditch that Bottle of Sunscreen


Are you “fasting” to lose weight?

Is "fasting" the best way to lose weight, or how some call it 'Detox' their body?? Will fasting for a few days clean my system and make me healthier? The truth: Probably Not. Many people turn to weight loss/fasting programmes using laxative teas, shakes, water and even enemas. The truth is - fasting can be … Continue reading Are you “fasting” to lose weight?

Let’s Get Fit !

For 5 months I had the advantage of using a single excuse that most of us use post delivery- "I just had a baby, I'll loose my weight soon." Yes I knew I was overweight during that 5 months, and yes I was on a 'diet' - but obviously I got my diet steps wrong,cause … Continue reading Let’s Get Fit !


My Fight with Weight Gain

During my younger & more youthful days , i was always an active person and never weighed more than 47kgs! At 5.5' and 47kgs - i was obviously proud and satisfied with how i looked. I had my sports activities in school , my routine aerobic exercises i did at home while nobody was around, … Continue reading My Fight with Weight Gain


Welcome to my real World – The Aesthetic Mum.

Why did i start this blog? Someone even asked me - do you have time Malini? I'm 31 years old - a wife,a mother to my 14 month old daughter, working as a full time doctor, doing my Master of Science in Aesthetic Medicine,Anti-Aging & Regenerative Medicine , and obviously the 'Home-Manager'. Do i look … Continue reading Welcome to my real World – The Aesthetic Mum.