Let’s Get Fit !

For 5 months I had the advantage of using a single excuse that most of us use post delivery- "I just had a baby, I'll loose my weight soon." Yes I knew I was overweight during that 5 months, and yes I was on a 'diet' - but obviously I got my diet steps wrong,cause … Continue reading Let’s Get Fit !

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My Fight with Weight Gain

During my younger & more youthful days , i was always an active person and never weighed more than 47kgs! At 5.5' and 47kgs - i was obviously proud and satisfied with how i looked. I had my sports activities in school , my routine aerobic exercises i did at home while nobody was around, … Continue reading My Fight with Weight Gain